To start this month’s series on headache and migraine prevention let’s talk about green light therapy. There have been several studies investigating the benefits of using a green light for headaches and migraines. It was concluded that if used for at least 2 hrs a day, green light can greatly reduce the occurrence of migraines. It is recommended you put a green bulb or lamp that emits a narrow band of green light in your bedroom or an area where you spend the most time, using

As the weather grows colder we, at Massage Manhattan, see more and more headache and migraine afflictions. This could be stemming from posture changes, sinus inflammation from colds and allergies, adjusting to the lack of sunlight, time change, along with weather and barometer fluctuations. One way to help combat that is of course massage, and at Massage Manhattan we offer a migraine therapy treatment combining both hot and cold therapy. 🔥Hot stones are used to relax the mus

Massage Manhattan is doing discounted Gift Certificates again this year. ☃️❄️ Must be present in store during these allotted hours only to apply! **(Will not apply toward any over the phone, message, or outside of hours listed) Great gift ideas for any time during the year or for last minute Christmas shopping. 🎁🎁🎁 Massagemanhattanks.com #massagemanhattanks   #discountedgiftcertificates   #christmasdeals   #givethegiftofselfcare   #massagetherapy   #manhappiness   #kstate